{"id":947,"date":"2020-04-26T09:33:00","date_gmt":"2020-04-26T01:33:00","guid":{"rendered":"https:\/\/chris10240716.com\/?p=947"},"modified":"2023-05-04T22:01:09","modified_gmt":"2023-05-04T14:01:09","slug":"how-to-improve-mobility","status":"publish","type":"post","link":"https:\/\/goodmenstation.com\/how-to-improve-mobility\/","title":{"rendered":"\u60f3\u505a\u9ede\u4ec0\u9ebc\u537b\u7e3d\u662f\u63d0\u4e0d\u8d77\u52c1?10\u500b\u5982\u4f55\u63d0\u5347\u884c\u52d5\u529b\u7684\u5fae\u65b9\u6cd5"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1260px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p><span style=\"font-size: 14pt;\">\u6700\u8fd1\u5728\u95b1\u8b80\u6642\u770b\u5230\u4e00\u6bb5\u5f88\u68d2\u7684\u8a71\uff0c\u4e0d\u77e5\u9053\u5927\u5bb6\u6709\u6c92\u6709\u807d\u904e?<\/span><\/p>\n<blockquote>\n<p><span style=\"font-size: 18pt;\"><strong>\u4f60\u5fc5\u9808\u975e\u5e38\u52aa\u529b\uff0c\u624d\u80fd\u770b\u8d77\u4f86\u6beb\u4e0d\u8cbb\u529b !<\/strong><\/span><\/p>\n<\/blockquote>\n<p><span style=\"font-size: 14pt;\">\u64c1\u6709\u81ea\u5df1\u56ae\u5f80\u7684\u4eba\u751f\uff0c\u4e26\u6c92\u6709\u81ea\u5df1\u60f3\u50cf\u4e2d\u7684\u56f0\u96e3\uff0c\u4f60\u53ea\u9700\u8981\u505a\u5230\u7684\u662f\u300c\u958b\u59cb\u884c\u52d5\u300d!<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u5176\u5be6\u9053\u7406\u5927\u5bb6\u90fd\u77e5\u9053\uff0c\u4f46\u4f60\u6703\u4e0d\u6703\u89ba\u5f97\uff0c\u6bcf\u7576\u81ea\u5df1\u60f3\u505a\u9ede\u4ec0\u9ebc\uff0c\u537b\u6c92\u6709\u4ec0\u9ebc\u52d5\u529b\u53bb\u505a\u5462 ?<\/span><\/p>\n<p><!--more--><\/p>\n<p><span style=\"font-size: 14pt;\">\u7576\u9762\u5c0d\u9019\u7a2e\u300c\u660e\u77e5\u662f\u6b63\u78ba\u7684\u9078\u64c7\uff0c\u537b\u6c92\u52d5\u529b\u53bb\u505a\u300d\u7684\u60c5\u6cc1\u6642\uff0c\u8a72\u5982\u4f55\u63a8\u52d5\u81ea\u5df1\u53bb\u505a\u3001\u53bb\u884c\u52d5\u5462\uff1f<\/span><\/p>\n<p><img decoding=\"async\" class=\"lazyload alignnone size-full wp-image-955\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27600%27%20height%3D%27400%27%20viewBox%3D%270%200%20600%20400%27%3E%3Crect%20width%3D%27600%27%20height%3D%27400%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/chris10240716.com\/wp-content\/uploads\/2020\/04\/man-in-blue-and-brown-plaid-dress-shirt-touching-his-hair-897817-1.jpg\" alt=\"\u63d0\u5347\u884c\u52d5\u529b\" width=\"600\" height=\"400\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u6b63\u597d\u6bdb\u5f9e&lt;&lt;\u77e5\u8b58\u8b8a\u73fe&gt;&gt;\u66f8\u4e2d\uff0c\u5b78\u5230\u4e8610\u500b\u53ef\u4ee5\u63d0\u5347\u884c\u52d5\u529b\u7684\u300c\u5fae\u65b9\u6cd5\u300d\uff0c\u5c07\u91cd\u9ede\u5f59\u6574\u5f8c\uff0c\u5206\u4eab\u7d66\u5927\u5bb6\u5537!<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_64 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u5167\u5bb9\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 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title=\"10\u500b\u5982\u4f55\u63d0\u5347\u884c\u52d5\u529b\u7684\u5fae\u65b9\u6cd5\">10\u500b\u5982\u4f55\u63d0\u5347\u884c\u52d5\u529b\u7684\u5fae\u65b9\u6cd5<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/goodmenstation.com\/how-to-improve-mobility\/#%E5%BE%AE%E6%80%9D%E8%80%83\" title=\"\u5fae\u601d\u8003\">\u5fae\u601d\u8003<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/goodmenstation.com\/how-to-improve-mobility\/#%E5%BE%AE%E8%A1%8C%E5%8B%95\" title=\"\u5fae\u884c\u52d5\">\u5fae\u884c\u52d5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/goodmenstation.com\/how-to-improve-mobility\/#%E5%BE%AE%E7%BF%92%E6%85%A3\" title=\"\u5fae\u7fd2\u6163\">\u5fae\u7fd2\u6163<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/goodmenstation.com\/how-to-improve-mobility\/#%E5%BE%AE%E9%80%A3%E7%B5%90\" title=\"\u5fae\u9023\u7d50\">\u5fae\u9023\u7d50<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/goodmenstation.com\/how-to-improve-mobility\/#%E5%BE%AE%E7%9B%AE%E6%A8%99\" title=\"\u5fae\u76ee\u6a19\">\u5fae\u76ee\u6a19<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/goodmenstation.com\/how-to-improve-mobility\/#%E5%BE%AE%E7%AD%86%E8%A8%98\" title=\"\u5fae\u7b46\u8a18\">\u5fae\u7b46\u8a18<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/goodmenstation.com\/how-to-improve-mobility\/#%E5%BE%AE%E7%AD%86%E8%A8%98%E7%9A%84%E4%B8%89%E5%80%8B%E9%87%8D%E9%BB%9E\" title=\"\u5fae\u7b46\u8a18\u7684\u4e09\u500b\u91cd\u9ede\">\u5fae\u7b46\u8a18\u7684\u4e09\u500b\u91cd\u9ede<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/goodmenstation.com\/how-to-improve-mobility\/#%E5%BE%AE%E6%94%BE%E9%AC%86\" title=\"\u5fae\u653e\u9b06\">\u5fae\u653e\u9b06<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/goodmenstation.com\/how-to-improve-mobility\/#%E5%BE%AE%E7%B8%BD%E7%B5%90\" title=\"\u5fae\u7e3d\u7d50\">\u5fae\u7e3d\u7d50<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/goodmenstation.com\/how-to-improve-mobility\/#%E5%BE%AE%E6%88%90%E5%B0%B1\" title=\"\u5fae\u6210\u5c31\">\u5fae\u6210\u5c31<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/goodmenstation.com\/how-to-improve-mobility\/#%E5%BE%AE%E5%A4%A2%E6%83%B3\" title=\"\u5fae\u5922\u60f3\">\u5fae\u5922\u60f3<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/goodmenstation.com\/how-to-improve-mobility\/#%E7%B8%BD%E7%B5%90\" title=\"\u7e3d\u7d50\">\u7e3d\u7d50<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"10%E5%80%8B%E5%A6%82%E4%BD%95%E6%8F%90%E5%8D%87%E8%A1%8C%E5%8B%95%E5%8A%9B%E7%9A%84%E5%BE%AE%E6%96%B9%E6%B3%95\"><\/span><span style=\"font-size: 24pt;\">10\u500b\u5982\u4f55\u63d0\u5347\u884c\u52d5\u529b\u7684\u5fae\u65b9\u6cd5<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%E5%BE%AE%E6%80%9D%E8%80%83\"><\/span><span style=\"font-size: 18pt;\">\u5fae\u601d\u8003<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\">\u4eba\u548c\u4eba\u4e4b\u9593\u6700\u5927\u7684\u5dee\u8ddd\u662f\u60f3\u6cd5<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u6bd4\u5982\u8aaa<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 14pt;\">\u8b80\u4e00\u672c\u66f8\u6642\uff0c\u6bd4\u5f80\u5e38\u591a\u4e00\u500b\u65b9\u5411\u7406\u89e3\u8ddf\u5438\u6536<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u9762\u5c0d\u6311\u6230\u6642\uff0c\u554f\u81ea\u5df1\u751a\u81f3\u50cf\u5c08\u5bb6\u5c0b\u6c42\u5e6b\u52a9\uff0c\u4e00\u5b9a\u9084\u80fd\u627e\u5230\u66f4\u597d\u7684\u8fa6\u6cd5<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u95b1\u8b80\u6642\uff0c\u5077\u5077\u70ba\u66f8\u4e2d\u4eba\u7269\u7684\u60f3\u6cd5\u6697\u6697\u53eb\u597d\uff0c\u7d00\u9304\u539f\u4f86\u9084\u53ef\u4ee5\u9019\u6a23\u60f3!<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%E5%BE%AE%E8%A1%8C%E5%8B%95\"><\/span><span style=\"font-size: 18pt;\">\u5fae\u884c\u52d5<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\">\u505a\u4efb\u4f55\u4e8b\uff0c\u5148\u62cb\u958b\u4f60\u7684\u5b8c\u7f8e\u4e3b\u7fa9\uff0c\u8b93\u8d77\u6b65\u9580\u6abb\u8d8a\u4f4e\u8d8a\u597d\uff0c\u5148\u958b\u59cb\u884c\u52d5\u8d77\u4f86\u5427!<\/span><\/p>\n<blockquote>\n<p><span style=\"font-size: 18pt;\"><strong>\u7406\u60f3\u53ef\u4ee5\u5f88\u8c50\u6eff\uff0c\u4f46\u884c\u52d5\u8d8a\u9aa8\u611f\u8d8a\u597d<\/strong><\/span><\/p>\n<\/blockquote>\n<p><span style=\"font-size: 14pt;\">\u6bd4\u5982\u8aaa<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 14pt;\">\u60f3\u770b\u5b8c\u4e00\u672c\u66f8\uff0c\u5f9e\u7ffb\u958b\u66f8\u6bcf\u5929\u81f3\u5c11\u8b80\u4e94\u9801\u958b\u59cb<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u60f3\u6e1b\u80a5\uff0c\u5f9e\u6bcf\u5929\u505a5\u5206\u9418\u4f38\u5c55\u904b\u52d5\u958b\u59cb<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u60f3\u8cb7\u623f\uff0c\u5f9e\u6bcf\u500b\u6708\u5f37\u5236\u5b58\u4e00\u7b46\u9322\u958b\u59cb<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%E5%BE%AE%E7%BF%92%E6%85%A3\"><\/span><span style=\"font-size: 18pt;\">\u5fae\u7fd2\u6163<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\">\u5f88\u591a\u7fd2\u6163\u5f88\u5c0f\uff0c\u6162\u6162\u7d2f\u7a4d\u8d77\u4f86\u537b\u6709\u5f88\u5927\u7684\u4f5c\u7528<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u6bd4\u5982\u8aaa<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 14pt;\">\u5403\u5b8c\u98ef\u5f8c\uff0c\u8cbc\u8457\u7246\u7ad9<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u6bcf\u5929\u65e9\u8d77\u51a5\u60f3\u4e94\u5206\u9418<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u6bcf\u5929\u80cc3\u500b\u82f1\u6587\u55ae\u5b57<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"lazyload alignnone size-full wp-image-952\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27600%27%20height%3D%27399%27%20viewBox%3D%270%200%20600%20399%27%3E%3Crect%20width%3D%27600%27%20height%3D%27399%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/chris10240716.com\/wp-content\/uploads\/2020\/04\/woman-girl-silhouette-jogger-40751-1.jpg\" alt=\"\u63d0\u5347\u884c\u52d5\u529b\" width=\"600\" height=\"399\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E5%BE%AE%E9%80%A3%E7%B5%90\"><\/span><span style=\"font-size: 18pt;\">\u5fae\u9023\u7d50<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\">\u70ba\u81ea\u5df1\u505a\u7684\u4e8b\u60c5\uff0c\u5efa\u7acb\u5f9e\u7d30\u5fae\u8655\u5f62\u6210\u9023\u7d50\u7684\u610f\u8b58<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u6bd4\u5982\u8aaa<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 14pt;\">\u4e00\u958b\u59cb\u95b1\u8b80\uff0c\u5c31\u5efa\u7acb\u5206\u9580\u5225\u985e\u7684\u8cc7\u6599\u5eab<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u4e00\u958b\u59cb\u6253\u9020\u500b\u4eba\u54c1\u724c\uff0c\u5c31\u8b93\u5e73\u53f0\u9593\u5f62\u6210\u751f\u614b\u5708<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u900f\u904e\u53c3\u52a0\u8ab2\u7a0b\uff0c\u6587\u7ae0\u7559\u8a00\u65b9\u5f0f\uff0c\u8ddf\u81ea\u5df1\u559c\u6b61\u7684\u699c\u6a23\u7522\u751f\u9023\u7d50<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%E5%BE%AE%E7%9B%AE%E6%A8%99\"><\/span><strong><span style=\"font-size: 18pt;\">\u5fae\u76ee\u6a19<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\">\u805a\u7126\u5728\u628a\u6211\u5011\u8981\u505a\u7684\u76ee\u6a19\uff0c\u62c6\u89e3\u6210\u6700\u5c0f\u53ef\u57f7\u884c\u548c\u53ef\u8861\u91cf\u7684\u76ee\u6a19<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u6bd4\u5982\u8aaa<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 14pt;\">\u95b1\u8b80\u4e00\u672c\u66f8\uff0c\u62c6\u6210\u7ae0\u7bc0\u95b1\u8b80+\u5c0f\u7d50+\u6574\u672c\u66f8\u7e3d\u7d50<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u770b\u4e00\u5802\u7dda\u4e0a\u8ab2\uff0c\u62c6\u6210\u6bcf\u5468\u4e00\u55ae\u5143\uff0c\u6216\u662f\u6bcf\u65e5\u4e00\u5c0f\u7bc0<\/span><\/li>\n<\/ul>\n<p class=\"entry-title\"><strong><span style=\"font-size: 14pt;\">\u5ef6\u4f38\u95b1\u8b80 : <\/span><span style=\"font-size: 14pt; color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.arthurtourtips.com\/what-is-financial-freedom\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u8ca1\u52d9\u81ea\u7531\u662f\u4ec0\u9ebc\uff1f\u9081\u5411\u8f15\u9b06\u81ea\u7531\u4eba\u751f\u76847\u500b\u91cd\u9ede<\/a><\/span><\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E5%BE%AE%E7%AD%86%E8%A8%98\"><\/span><span style=\"font-size: 18pt;\">\u5fae\u7b46\u8a18<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\">\u79fb\u52d5\u5b78\u7fd2\u6642\u4ee3\uff0c\u5b78\u7fd2\u7684\u5834\u666f\u7121\u8655\u4e0d\u5728\uff0c\u6bd4\u8d77\u5b78\u7fd2\u7684\u6578\u91cf\uff0c\u4e0d\u5982\u91cd\u8996\u5b78\u7fd2\u7684\u54c1\u8cea!<\/span><\/p>\n<blockquote>\n<p><strong><span style=\"font-size: 14pt;\">\u597d\u8a18\u6027\u4e0d\u5982\u721b\u7b46\u982d<\/span><\/strong><\/p>\n<\/blockquote>\n<h4><span class=\"ez-toc-section\" id=\"%E5%BE%AE%E7%AD%86%E8%A8%98%E7%9A%84%E4%B8%89%E5%80%8B%E9%87%8D%E9%BB%9E\"><\/span><strong><span style=\"font-size: 14pt;\">\u5fae\u7b46\u8a18\u7684\u4e09\u500b\u91cd\u9ede<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li><span style=\"font-size: 14pt;\">\u95dc\u9375\u5b57\u7d00\u9304\u6cd5 : \u53ea\u8a18\u4e0b\u6838\u5fc3\u95dc\u9375\u8cc7\u8a0a<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u56fa\u5b9a\u8a18\u9304\u8f09\u9ad4 : \u4f7f\u7528\u597d\u7528\u7684\u5099\u5fd8\u9304\u7d00\u9304(\u6bd4\u5982iphone\u5167\u5efa\u7684\u5099\u5fd8\u9304<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u76e1\u5feb\u6574\u7406\u5165\u5eab : \u5b9a\u6642\u628a\u7d00\u9304\u8f09\u9ad4\u4e2d\u7684\u8cc7\u6599\u5206\u985e\u6574\u7406\u5165\u5eab<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%E5%BE%AE%E6%94%BE%E9%AC%86\"><\/span><span style=\"font-size: 18pt;\">\u5fae\u653e\u9b06<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\">\u8d8a\u662f\u5fd9\u788c\u5c31\u8d8a\u9700\u8981\u653e\u9b06<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u6bd4\u5982\u8aaa<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 14pt;\">\u8cb7\u500b\u5927\u6c34\u676f\uff0c\u64fa\u653e\u5728\u5de5\u4f5c\u6642\u6700\u660e\u986f\u7684\u4f4d\u7f6e\uff0c\u559d\u6c34\u6642\u4e5f\u9806\u4fbf\u8d70\u52d5\u8d70\u52d5<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u8a02\u5b9a\u77ed\u66ab\u7684\u4f11\u606f\u6642\u9593\uff0c\u4f8b\u5982\u63d0\u9192\u81ea\u5df1\u6bcf30\u5206\u9418\u8d77\u4f86\u8d70\u8d70\uff0c\u4f11\u606f5\u5206\u9418<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u5fc3\u9748\u4e5f\u9700\u8981\u6642\u6642\u5fae\u653e\u9b06\uff0c\u50cf\u662f\u807d\u807d\u97f3\u6a02\u3001\u770b\u770bTED\u5f71\u7247\uff0c\u6216\u662f\u8ddf\u5bb6\u4eba\u6216\u597d\u670b\u53cb\u804a\u804a\u5929<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"lazyload alignnone size-full wp-image-951\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27600%27%20height%3D%27400%27%20viewBox%3D%270%200%20600%20400%27%3E%3Crect%20width%3D%27600%27%20height%3D%27400%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/chris10240716.com\/wp-content\/uploads\/2020\/04\/photography-of-woman-listening-to-music-761963-1.jpg\" alt=\"\u63d0\u5347\u884c\u52d5\u529b\" width=\"600\" height=\"400\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E5%BE%AE%E7%B8%BD%E7%B5%90\"><\/span><span style=\"font-size: 18pt;\">\u5fae\u7e3d\u7d50<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\">\u5927\u90e8\u5206\u7684\u4eba\u5c0d\u81ea\u5df1\u7684\u4eba\u751f\u662f\u6c92\u6709\u611f\u89ba\u7684\uff0c\u990a\u6210\u6642\u523b\u7e3d\u7d50\u7684\u7fd2\u6163\uff0c\u4f60\u6703\u8d8a\u4f86\u8d8a\u660e\u767d\u81ea\u5df1\u60f3\u8981\u7684\u662f\u4ec0\u9ebc? <\/span><span style=\"font-size: 14pt;\">\u7528\u8f38\u51fa\u53ef\u4ee5\u56de\u63a8\u8f38\u5165\uff0c\u8a66\u8457\u7528\u70ba\u7e3d\u7d50\u56de\u63a8\u4f60\u7684\u4eba\u751f\u8ecc\u8de1\u5427!<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u6bd4\u5982\u8aaa<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 14pt;\">\u7e3d\u7d50\u4e00\u4e0b\u81ea\u5df1\u70ba\u4ec0\u9ebc\u80fd\u505a\u597d\u4e00\u4ef6\u4e8b<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u7e3d\u7d50\u4e00\u4e0b\u81ea\u5df1\u8981\u7684\u662f\u4ec0\u9ebc<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u7e3d\u7d50\u4e00\u4e0b\u81ea\u5df1\u70ba\u4ec0\u9ebc\u8981\u505a\u73fe\u5728\u6b63\u5728\u505a\u7684\u4e8b\u60c5<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u7e3d\u7d50\u4e00\u4e0b\u8b80\u904e\u7684\u66f8<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u7e3d\u7d50\u4e00\u4e0b\u807d\u904e\u7684\u8ab2\u7a0b<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%E5%BE%AE%E6%88%90%E5%B0%B1\"><\/span><span style=\"font-size: 18pt;\">\u5fae\u6210\u5c31<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\">\u6bcf\u5929\u5b9a\u6642\u70ba\u81ea\u5df1\u9935\u990a\u5fae\u6210\u5c31\uff0c\u4e5f\u5c31\u662f\u5c0d\u4efb\u4f55\u5c0f\u5c0f\u7684\u6210\u5c31\u4fdd\u6301\u6975\u5ea6\u7684\u654f\u92b3\uff0c\u96a8\u6642\u81ea\u6211\u6253\u6c23!<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u9019\u6a23\u4e5f\u80fd\u990a\u6210\u7a4d\u6975\u6b63\u5411\u7684\u4eba\u751f!<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u6bd4\u5982\u8aaa<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 14pt;\">\u597d\u68d2\u5537\uff0c\u6211\u9019\u5169\u5929\u5beb\u597d\u4e86\u4e00\u7bc7\u6587\u7ae0!<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u6211\u5df2\u7d93\u9023\u7e8c\u4e00\u5468\u90fd\u65e9\u8d77\u6162\u8dd1\uff0c\u8d85\u8b9a!<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u6211\u4e0a\u500b\u6708\u8b80\u5b8c\u4e86\u5169\u672c\u66f8\uff0c\u592a\u53b2\u5bb3\u4e86!<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%E5%BE%AE%E5%A4%A2%E6%83%B3\"><\/span><span style=\"font-size: 18pt;\">\u5fae\u5922\u60f3<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\">\u9019\u9663\u5b50\u90fd\u6d41\u884c\u5217\u51fa\u5922\u60f3\u6e05\u55ae\uff0c\u4f46\u6bcf\u6b21\u76e4\u9ede\u5b8c\uff0c\u90fd\u6703\u767c\u73fe\u597d\u5e7e\u500b\u5927\u5922\u60f3\u90fd\u6c92\u6cd5\u5be6\u73fe!<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u4f55\u4e0d\u6539\u826f\u4e00\u4e0b\uff0c\u8b8a\u6210\u5fae\u5922\u60f3\u6e05\u55ae\u5462?\u770b\u8457\u81ea\u5df1\u7684\u5fae\u5922\u60f3\u4e00\u500b\u500b\u5be6\u73fe\uff0c\u611f\u89ba\u771f\u7684\u5f88\u723d\u5537!!<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u6bd4\u5982\u8aaa<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 14pt;\">\u548c\u5bb6\u4eba\u53bb\u4e00\u8d9f\u8f15\u65c5\u884c<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u548c\u53e6\u4e00\u534a\u6bcf\u6708\u4e00\u6b21\u7684\u5c0f\u7d04\u6703<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u6bcf2\u500b\u6708\u5411\u670b\u53cb\u5011\u5206\u4eab\u4e00\u6b21\u8b80\u66f8\u5fc3\u5f97<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B8%BD%E7%B5%90\"><\/span>\u7e3d\u7d50<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<blockquote>\n<p><span style=\"font-size: 18pt;\"><strong>\u5922\u60f3\u6c92\u6709\u642d\u914d\u884c\u52d5\u7684\u8a71\uff0c\u6c38\u9060\u53ea\u662f\u5922\u60f3<\/strong><\/span><\/p>\n<\/blockquote>\n<p><span style=\"font-size: 14pt;\">\u6bdb\u89ba\u5f97\u901910\u500b\u65b9\u6cd5\uff0c\u90fd\u662f\u76f8\u7576\u7c21\u55ae\u53c8\u597d\u57f7\u884c\u7684\uff0c<\/span><span style=\"font-size: 14pt;\">\u76f8\u4fe1\u5927\u5bb6\u5728\u8a66\u904e\u4e4b\u5f8c\uff0c\u4e5f\u80fd\u6f38\u6f38\u6210\u70ba\u6709\u5922\u60f3\u3001\u6709\u76ee\u6a19\u3001\u52c7\u65bc\u884c\u52d5\u7684\u4eba\u5537!<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u795d\u5927\u5bb6\u90fd\u80fd\u63d0\u5347\u81ea\u5df1\u7684\u884c\u52d5\u529b\u5537!<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6700\u8fd1\u5728\u95b1\u8b80\u6642\u770b\u5230\u4e00\u6bb5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[100],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/goodmenstation.com\/wp-json\/wp\/v2\/posts\/947"}],"collection":[{"href":"https:\/\/goodmenstation.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodmenstation.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodmenstation.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goodmenstation.com\/wp-json\/wp\/v2\/comments?post=947"}],"version-history":[{"count":1,"href":"https:\/\/goodmenstation.com\/wp-json\/wp\/v2\/posts\/947\/revisions"}],"predecessor-version":[{"id":8375,"href":"https:\/\/goodmenstation.com\/wp-json\/wp\/v2\/posts\/947\/revisions\/8375"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goodmenstation.com\/wp-json\/wp\/v2\/media\/8374"}],"wp:attachment":[{"href":"https:\/\/goodmenstation.com\/wp-json\/wp\/v2\/media?parent=947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodmenstation.com\/wp-json\/wp\/v2\/categories?post=947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodmenstation.com\/wp-json\/wp\/v2\/tags?post=947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}